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Ingredients

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Directions

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  • Preheat oven to 350°F.

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  • In a bowl, combine beans, tomato, and peppers.

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  • Drizzle with 2 teaspoons oil and lime juice. Toss.

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  • In a bowl, add 4 teaspoons oil and salt.

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  • Add tortillas; toss to coat.

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  • Spread in 1 layer on 2 baking sheets; bake for 20 minutes or until crisp.

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  • Nutrition per serving of salsa: 132 calories; 6g protein; 5g fat (1g sat. fat); 22g carbs; 7g fiber; 50mg calcium; 2mg iron; 389mg sodium

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  • Nutrition per tortilla 127 calories: 3g protein; 3g fat (0 sat. fat); 23g carbs; 3g fiber; 42mg calcium; 1mg iron; 36mg sodium

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