Apple Spinach Salad

Makes: 6 servings at $1.45 each. Prep: 10 minutes.

Apple Spinach Salad
Servings: 6 Start to Finish 10 mins

Ingredients

  • 1/2 cup walnut oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon molasses
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bag (12 ounces) baby spinach, washed and dried
  • 12 pitted dates, sliced
  • 3 apples (about 1 pound), cored and thinly sliced (any combination such as Gala, Golden Delicious, McIntosh, Fuji)
  • 1/2 cup walnuts, toasted and coarsely chopped

Make It

1. To make the salad dressing, whisk together walnut oil, vinegar, molasses, salt and pepper in small bowl until well blended.

2. Toss together spinach, dates, apples and 1/4 cup walnut-oil dressing in large salad bowl.

3. Serve salad immediately with the toasted walnuts sprinkled over top. Serve the remaining dressing alongside the salad.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 325, Fat, total (g): 24, chol. (mg): , sat. fat (g): 2, carb. (g): 29, fiber (g): 4, pro. (g): 3, sodium (mg): 241, Percent Daily Values are based on a 2,000 calorie diet.