What Do Baby Kicks Feel Like (And Answers to Other Common Questions)

Experts answer your top questions about your developing baby's movements, from when they'll start kicking to how often you should feel them kick.

Wondering what your baby's first noticeable movement in utero is going to feel like and when you might expect it? "Babies are moving right from the beginning," says Raul Artal, M.D., chairman of the Department of Obstetrics and Gynecology and Women's Health at St. Louis University School of Medicine. "With the advent of ultrasound, we can see some movement as early as six to eight weeks gestation."

Even so, you won't feel your baby move for several more weeks because they're still too small to deliver a noticeable kick. "Most women in their first pregnancies will start to feel the baby move around 20 weeks," says Jennifer Keller, M.D., assistant professor in the Department of Obstetrics and Gynecology at the George Washington University in Washington, D.C.

But don't worry if you hit the 20-week milestone and don't feel anything in your abdomen. "Routine anatomic ultrasounds at 19 to 20 weeks gestation help us confirm the viability of the pregnancy and determine the placenta's location," says Alice Cootauco, M.D., of St. Joseph Medical Center in Baltimore. "If it's positioned in such a way that it's cushioning the movement, the first kick will be harder to feel." If you've been pregnant before, or you live in a "quiet or rural place," you may feel kicks as early as 17 to 18 weeks, Dr. Artal says.

Do you still have lingering questions about what baby kicks feel like? Check out our answers to some common questions about fetal movement.

What Does Baby Movement Feel Like?

People usually describe a baby's first movements as "flutters," and they can be so subtle that you might mistake them for gas bubbles. "Initially, they feel like a butterfly," Dr. Artal says. "Later on, it feels like kicking."

Between 24 and 28 weeks, the movements become strong enough that others may be able to feel them by placing a hand on your growing belly. Eventually, you may even see the shape of the elbow or foot that's nudging you.

What's My Baby Doing When I Feel Them Move?

"The first thing a baby does is big body movements, such as flexing and extending the arms and legs," Dr. Keller says. Hiccups begin around 11 weeks, as the neurological system develops, but you won't feel the rhythmic, recurring jerks that signal them until much later.

Some people may be able to perceive big movements, such as when the baby switches positions. If you've been feeling pain in your rib cage and then suddenly it's gone, it's likely your baby was in a breech position with their head sticking into your ribs, and they turned 180 degrees to get ready for delivery.

Does It Hurt When Your Baby Moves?

Not always, but it can. Unfortunately, "it is normal for the baby's movements to sometimes hurt the mom, particularly when the baby has a foot or arm pressed against the ribs or abdomen," Dr. Keller says.

The pain can feel sharp or dull, or you may feel numbness. Because it can be "difficult to determine if the discomfort is due to the baby's movements or other worrisome conditions that can cause pain in the abdomen or chest, such as pulmonary embolism or placental abruption," it's important to report any pain to your doctor, Dr. Keller adds.

Smiling Pregnant Woman Touching Belly
Syda Productions/Shutterstock

How Often Should Your Baby Move?

In the beginning, baby kicks will be erratic, so don't sweat it if you go for long stretches without remembering there's a little person-to-be doing flips inside you. But around the beginning of your third trimester, your baby's movements will become more regular, and your doctor will ask you to be on the lookout for a decrease in movement.

"Every provider tells their patients something a little bit different," says Dr. Keller. "Some tell them to look for about 10 movements per day, some say 'pick an hour, concentrate on the baby, and look for three or four movements in that hour.'" Consult with your prenatal care provider for specific instructions.

When Should I Call My Doctor About Baby Kicks?

Most babies will develop a movement pattern you can predict. "Some move more in the morning, some in the evening," Dr. Keller says. "If you notice something different, go somewhere quiet, lie on your side, and concentrate on the baby with your hand on your stomach."

If they move a couple of times in a half hour, you're probably fine. If you don't feel your baby move, call your doctor. Remember, your baby's movements may slow down toward the end of your pregnancy as they grow bigger and have less room.

What If My Baby Starts Moving Less?

"A decrease in the movements of the baby can be a sign that the placenta is not transferring oxygen and nutrients to the baby as efficiently as it was in the past," Dr. Keller says. "This could lead to poor growth of the baby or even stillbirth, and it's why physicians take a decrease in movement so seriously."

If you notice a decrease in your baby's movement, your health care provider may recommend that you have the baby monitored with a non-stress test, in which a technician straps monitors to your belly and listens to the baby's heart rate. Or they may recommend an ultrasound to ensure the placenta is working well and the baby is fine.

Updated by Leigh Cooper
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