Pregnancy Weight Gain

Weight gain during pregnancy is normal and an important part of your pregnancy. Here you'll learn how to estimate how much you should gain. You'll also find great resources to help you stay on track, no matter your current weight.

Most Recent

Normal Weight Gain in Pregnancy: 3 Big Myths Debunked
There are tons of misconceptions about pregnancy weight gain. Experts break down what you need to know.
The 'Masala Body' Founder Lost Her Baby Weight the Healthy Way—And You Can Too
Nagina Abdullah got in the best shape of her life after she had two babies—and she's showing other new moms how they can do it while still eating food that tastes good.
Most Women Miss Their Weight Gain Goals During Pregnancy
Research finds that more than half of all pregnant women gain too much or too little weight. Here's why it's a problem.
6 Pregnancy Weight Tracker Apps We Love
These pregnancy weight gain apps make it easy to stay organized and informed during those nine exciting months. 
Khloé Kardashian Tried Not to Gain Too Much Weight to Avoid a C-Section—Is That Legit?
Khloé Kardashian spoke out about one of her pregnancy worries in a recent episode of Keeping Up with the Kardashians.
'This Is Us' Tackles Pregnancy In a Totally Relatable Way
We're all cheering on this exciting new storyline on This Is Us.
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More Pregnancy Weight Gain

Nurse's Viral Note Helps Us All Feel Better About the Baby Weight
Can every scale please come with one of these inspiring notes about losing baby weight?
Pregnancy Workouts: Best Butt Exercises
Even in the third trimester, you can still work that butt! In this video, you'll see how to exercise comfortably and effectively.

Overcoming Your Pregnancy Body-Image Fears

If you have hang-ups about what pregnancy will do to your body, you're not alone. Beyond your expanding belly, all kinds of changes -- good and bad -- occur from head to toe. Here, we uncover your most common fears about gaining the pounds necessary for a healthy baby, along with advice on how to deal.