Pregnancy Weight Gain

Weight gain during pregnancy is normal and an important part of your pregnancy. Here you'll learn how to estimate how much you should gain. You'll also find great resources to help you stay on track, no matter your current weight.

Most Recent

Normal Weight Gain in Pregnancy: 3 Big Myths Debunked

There are tons of misconceptions about pregnancy weight gain. Experts break down what you need to know.

The Dangers of Excessive Weight Gain During Pregnancy

Learn why gaining too much weight while you're pregnant could be risky for you and your baby.

How to Gain Weight the Healthy Way When You're Pregnant, According to Moms

The moment you announce you're pregnant, people start giving you food to eat and a chair to sit in. But capping weight gain at 35 pounds (25 if you start out overweight) is best for you and your child. Need inspiration on how to keep your pregnancy diet in check? Read these stories from real moms who've been there.

More Pregnancy Weight Gain

Your Guide to Healthy Pregnancy Weight Gain

What to eat, how much to exercise, plus meal-planning tips for keeping your calories in check if you’re doctor advises you to pull back on how much weight you’re gaining while pregnant.

6 Pregnancy Weight Tracker Apps We Love

These pregnancy weight gain apps make it easy to stay organized and informed during those nine exciting months. 

'This Is Us' Tackles Pregnancy In a Totally Relatable Way

We're all cheering on this exciting new storyline on This Is Us.