Have Your Abs Separated After Pregnancy?

Leah Keller, creator of The Dia Method, shows you how to check for diastasis recti (or abdominal separation) and discusses exercises that have been proven to treat it.

Have Your Abs Separated After Pregnancy?

Leah Keller, creator of The Dia Method, shows you how to check for diastasis recti (or abdominal separation) and discusses exercises that have been proven to treat it.

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