What Pregnant Women REALLY Eat
American Baby and the Academy of Nutrition and Dietetics, in Chicago, surveyed more than 2,300 women—and nearly all said they wanted to make healthy choices while expecting. But how quickly do good intentions turn greasy? See how your diet compares with these juicy confessions!
Eating healthy when you're pregnant can be hard: You have crazy cravings and an even crazier schedule. But eating right is important for your growing baby, so check out these nutritious, dietician-approved meals. There's even fro-yo!
23 Tips for a Healthy Pregnancy
Follow these simple pregnancy tips on safety and nutrition to stay healthy throughout the nine months before your baby arrives.
27 Pregnancy Power Foods
These healthy choices have the nutrients that you and your growing baby need.
Food Guide for Pregnant Women
Making the best choices for you and your baby about food safety can feel overwhelming and scary. These simple guidelines can help you feel more confident that what you are eating is safe and healthy.
Trying to conceive? Here are the foods you should be eating to boost your chances at baby-making.
Pickles and ice cream? Chocolate-covered potato chips? Pop-Tarts? Check out the wacky, weird, and sometimes healthy pregnancy cravings of celebrity mamas.
It's the one time you're actually supposed to eat more—and yet it suddenly seems like every food is off limits. Here, the final word on which foods to skip and which ones are A-OK during pregnancy.
The Buzz About Caffeine
To drink it or not to drink it, that's the question for so many pregnant moms. Here's the scoop on caffeine during pregnancy.
Here, the smartest (and tastiest) ways to nourish your growing baby.
Eating for Two
No, pregnancy doesn't mean you should eat twice as much! Here's what you should look to add to your diet to ensure a healthy intake of nutrients.
Pregnant and Hungry
How to eat healthy when you crave chips and chocolate.
Experts offer strategies for getting all of the vitamins and nutrients that you need from the foods that you eat.
Certain foods have been proven to positively affect your baby's memory and capacity to learn, and others can hinder it. Here's how to improve baby brain development during pregnancy through diet.
Your pregnancy cravings could impact your tot's favorite foods -- and how much he eats of them.
We're dispelling the rumors and clarifying the myths about what you can eat when you're pregnant by answering the most common questions expecting moms ask when it comes to a smart pregnancy diet.
Choose the smartest foods for you and your growing baby with the help of our nutrition guide.
What to eat, how much to exercise, plus meal-planning tips for keeping your calories in check if you’re doctor advises you to pull back on how much weight you’re gaining while pregnant.
Whether you're dealing with morning sickness, pregnancy cravings, or that just-plain hormonal-and-hangry feeling, grabbing a healthy snack is super important when you're pregnant. These quick, easy options are perfect for expectant moms.
Whether you wake up nauseous or ravenous, eating a healthy breakfast is super-important when you're pregnant. These easy, mostly assembly-only breakfast options are full of essential nutrients that will keep you healthy and promote your baby's growth -- and get your day started right.
You're hungrier than you've ever been -- but pregnancy food restrictions can be overwhelming! Luckily, it turns out that you can avoid the riskiest of foods with only a few easy diet changes. Try these tasty tricks!