Prenatal Nutrition & Pregnancy Diet & Tips | Parents

Most Recent

Vegan Pregnancy Nutrition: 5 Food Groups to Work Into Your Diet

Vegan Pregnancy Nutrition: 5 Food Groups to Work Into Your Diet

Reed Mangels, dietitian and author of Your Complete Vegan Pregnancy, shares easy tips to have a healthy vegan pregnancy.

13 Refreshing Summer Mocktails

13 Refreshing Summer Mocktails

No alcohol for you this summer? No problem. We've gathered a collection of our favorite mocktails to get you through the summer heat. Keep clicking for refreshing recipes.

4 Healthy Salads Packed with Prenatal Nutrients

4 Healthy Salads Packed with Prenatal Nutrients

Full of wholesome fruits and vegetables, these salads contain vital nutrients your pregnant body needs, including calcium, folate, iron and protein.

The Best Pregnancy Workout Snacks

The Best Pregnancy Workout Snacks

These pre- and post-workout snack ideas are perfect for your next exercise session with baby.

Why Kale Is So Good For You During Pregnancy

Why Kale Is So Good For You During Pregnancy

This dark leafy green is loaded with key nutrients for pregnancy. Here's why you should load up on this veggie—and delicious ways to serve it.

Oatmeal Breakfast Ideas When You're Eating for Two

Oatmeal Breakfast Ideas When You're Eating for Two

Oatmeal is a great way to give your breakfast a healthy upgrade when you're expecting. Here's why, plus 12 yummy things to put in your bowl of oats to make it even better.

More Pregnancy Nutrition

A Week of Delicious Pregnancy Meals and Snacks

A Week of Delicious Pregnancy Meals and Snacks

Eating healthy when you're pregnant can be hard: You have crazy cravings and an even crazier schedule. But eating right is important for your growing baby, so check out these nutritious, dietician-approved meals. There's even fro-yo!

27 Pregnancy Power Foods

27 Pregnancy Power Foods

These healthy choices have the nutrients that you and your growing baby need.

23 Tips for a Healthy Pregnancy

23 Tips for a Healthy Pregnancy

8 Foods That Can Help You Get Pregnant

8 Foods That Can Help You Get Pregnant

What's Safe to Eat When You're Pregnant — And What's Not

What's Safe to Eat When You're Pregnant — And What's Not

Your First Trimester Diet

Your First Trimester Diet

Can Eating Too Much Fat in Pregnancy Harm Your Baby?

You may want to put down those chips: One study found a distinct link between a pregnant woman's fat and caloric intake and the future health of her baby.

All Pregnancy Nutrition

Is Soy Safe During Pregnancy?

Is Soy Safe During Pregnancy?

Why You Need More Watermelon in Your Pregnancy Diet

Why You Need More Watermelon in Your Pregnancy Diet

The Third Trimester Diet Change You Need To Make Now

The Third Trimester Diet Change You Need To Make Now

8 Secretly Healthy Desserts for Pregnancy Cravings

8 Secretly Healthy Desserts for Pregnancy Cravings

Vegetarian Pregnancy 101: How to Get the Right Nutrients

Vegetarian Pregnancy 101: How to Get the Right Nutrients

Nutrition During Pregnancy: 10 Do's and Don'ts

Nutrition During Pregnancy: 10 Do's and Don'ts

Fish Oil During Pregnancy

Fish Oil During Pregnancy

Sugary Drinks During Pregnancy May Increase Baby's Risk for Asthma

Sugary Drinks During Pregnancy May Increase Baby's Risk for Asthma

Hormone-Balancing Treats Give You a Reason to Indulge Period and Pregnancy Cravings

Hormone-Balancing Treats Give You a Reason to Indulge Period and Pregnancy Cravings

New Study Reveals Folic Acid Isn't the Only Vitamin That May Cut Birth Defects

New Study Reveals Folic Acid Isn't the Only Vitamin That May Cut Birth Defects

Food Aversions in Pregnancy: Why Your Favorite Foods Are Now Gross

Food Aversions in Pregnancy: Why Your Favorite Foods Are Now Gross

7 Foods to Keep You Hydrated During Your Summer Pregnancy

7 Foods to Keep You Hydrated During Your Summer Pregnancy

14 Ways to Ease That Morning Sickness Quease

14 Ways to Ease That Morning Sickness Quease

Study Looks at Potential Link Between a Vegan Diet and Preterm Birth

Study Looks at Potential Link Between a Vegan Diet and Preterm Birth

Why Are People Mad That Pregnant Pink Is Drinking Coffee?

Why Are People Mad That Pregnant Pink Is Drinking Coffee?

Ciara Talks Morning Sickness, Craving Lemons & Eating All the Food

Ciara Talks Morning Sickness, Craving Lemons & Eating All the Food

Nestlé Recalls Drumstick Ice Cream Cones Over Listeria Fears

Nestlé Recalls Drumstick Ice Cream Cones Over Listeria Fears

Could Eating More Fruit While Pregnant Make Your Kid Smarter?

Could Eating More Fruit While Pregnant Make Your Kid Smarter?

Artificially Sweetened Drinks Are Just as Bad as Sugary Ones While Preggers

Artificially Sweetened Drinks Are Just as Bad as Sugary Ones While Preggers

Iron and Pregnancy: Why You Need It, How Much, and How to Get It

Iron and Pregnancy: Why You Need It, How Much, and How to Get It

How Fast Your Child Ages May Be Determined During Pregnancy

How Fast Your Child Ages May Be Determined During Pregnancy

Just When You Thought Eating Fish During Pregnancy Was a Good Thing...

Just When You Thought Eating Fish During Pregnancy Was a Good Thing...

You Won't Believe These Super Weird Pregnancy Cravings!

You Won't Believe These Super Weird Pregnancy Cravings!

Good News, Pregnant Mamas: Chocolate Is Good for Baby!

Good News, Pregnant Mamas: Chocolate Is Good for Baby!

Wait, Now Tuna Is a Good Thing During Pregnancy?

Wait, Now Tuna Is a Good Thing During Pregnancy?