Vegan Pregnancy Nutrition: 5 Food Groups to Work Into Your Diet
Reed Mangels, dietitian andĀ author of Your Complete Vegan Pregnancy, shares easy tipsĀ to have a healthy vegan pregnancy.Ā
13 Refreshing Summer Mocktails
No alcohol for you this summer? No problem. We've gathered a collection of our favorite mocktails to get you through the summer heat. Keep clicking for refreshing recipes.
4 Healthy Salads Packed with Prenatal Nutrients
Full of wholesome fruits and vegetables, these salads contain vital nutrients your pregnant body needs, including calcium, folate, iron and protein.
The Best Pregnancy Workout Snacks
These pre- and post-workout snack ideas are perfect for your next exercise session with baby.
Why Kale Is So Good For You During Pregnancy
This dark leafy green is loaded with key nutrients for pregnancy. Here's why you should load up on this veggieāand delicious ways to serve it.
Oatmeal Breakfast Ideas When You're Eating for Two
Oatmeal is a great way to give your breakfast a healthy upgrade when you're expecting. Here's why, plus 12 yummy things to put in your bowl of oats to make it even better.