Managing Morning Sickness at Work

Nausea is a classic pregnancy symptom, and working while you're queasy is never easy. Here, real moms share tips to help you deal.

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Sick Day

I called in sick a lot.

--Helena RayLos Angeles

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Cheers!

Blaine Moats

Cherry limeades from Sonic, and Sea-Bands

--Cori LewellenJefferson City, Missouri

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Air Out

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Milk It

It sounds weird, but a large glass of Hershey's chocolate milk helped me.

--Mimi Blakley FisherAddison, Illinois

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Sleep It Off

cultura Photography/ Veer

I had a coworker poke me when I started falling asleep, because I was taking Phenergan.

--Molly LynskeyColumbus, Ohio

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Carb Load

Bryan McCay

I kept crackers stashed everywhere. And ginger ale. Don't forget the ginger ale!

--Christy Cox MaytonBlackstone, Virginia

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Mint Condition

Peter Krumhardt

Peppermints. My mom said she swore by them and so do I!

--Tracie JonesHouston

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Sour Note

Peter Ardito

A very wise friend suggested Sour Patch Kids to me.

--Beth ChathamGlens Falls, NY

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Take Your Meds

Melissa Punch

I took Zofran and Phenergan and stayed home for four months.

--Stephanie Porter CutlipAppomattox, Virginia

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Be Prepared

Bryan McCay

I had two trash cans.

--Grace Parker Jacksonville, Florida

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Stay Cool

Jay Wilde

I kept a mini fan in my desk.

--Jessica RobinsonLa Vergne, Tennessee

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Tea Time

Bryan McCay

Mint tea worked for me.

--Mindy LopkinMiddletown, Connecticut

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Add Heat

Peter Krumhardt

Cinnamon candy and understanding coworkers

--Kim Welch PayneCorryton, Tennessee

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Water Works

Scott Little

I would drink a big cup of water and go back to work.

--Sarah Duff HanselCedar Rapids, Iowa

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Bag It

Kritsada Panichgul

Carry a gallon-size Ziploc bag with you at all times!

--Jessica LipiecMilford, Michigan

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Pucker Up

Jay Wilde

I'd sniff lemons all day.

--Shelly RosadoBoston

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The Munchies

Blaine Moats

I carried around a box of Frosted Mini-Wheats to ensure that I had something in my stomach at all times.

--Becky Kretzer WardBainbridge, Ohio

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Chew on This

Blaine Moats

Spearmint gum

--Christy Cox MaytonBlackstone, Virginia

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Soup's On!

Scott Little

The diner across the street from my office served awesome chicken noodle soup. It settled my stomach right away.

--Carol YeattsOcean View, Virginia

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Keep It Fresh

Scott Little

I ate fresh, cold fruit.

--Jonnielle StagenChicago

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Scent It

Levi Brown

I was super-sensitive to smells so I had to switch soaps and stop wearing perfume.

--Jillian Eva TackettKansas City, Missouri

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Go Nuts

Peter Tak

I nibbled on almonds throughout the day.

--Lauralee OlsonBrigham City, Utah

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That's Bananas

Bryan McCay

I'd eat a banana in the morning and chew gum throughout the day.

--Christina ClaytonMaryville, Tennessee

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Roll Out of Bed

Jason Donnelly

It helped if I ate something before getting out of bed, so I kept dinner rolls on my nightstand.

--Corrinne LewellenJefferson City, Missouri

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Viva Vitamins

Peter Ardito

I found out that my vitamins were making me sick, so I started taking them before bed and -- poof! -- the morning sickness was gone.

--Sonia Zombro StrongMurray, Utah

Replay gallery

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Managing Morning Sickness at Work

1 of 27

Sick Day

2 of 27

3 of 27

Cheers!

4 of 27

Air Out

5 of 27

Milk It

6 of 27

Sleep It Off

7 of 27

Carb Load

8 of 27

Mint Condition

9 of 27

Sour Note

10 of 27

Take Your Meds

11 of 27

Be Prepared

12 of 27

Stay Cool

13 of 27

Tea Time

14 of 27

Add Heat

15 of 27

Water Works

16 of 27

Bag It

17 of 27

Pucker Up

18 of 27

The Munchies

19 of 27

Chew on This

20 of 27

Soup's On!

21 of 27

Keep It Fresh

22 of 27

Scent It

23 of 27

Go Nuts

24 of 27

That's Bananas

25 of 27

Roll Out of Bed

26 of 27

Viva Vitamins

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