Pregnancy Fitness

Exercise during pregnancy is important—and the perfect path to faster postpartum weight loss and recovery. Here you'll find easy pregnancy exercises and fitness plans to get you moving (even when it's the last thing your swollen feet want to do).
sarah brown and baby abigail
Sarah Brown Pushes through Pregnancy Toward Olympic Trials in ESPN Series 'Run Mama Run'
revie jane pregnant
Pregnant Weightlifter Attacked for Her Fitness Routine Fights Back
kegel exercises
Does Your Vagina Need a Personal Trainer?
simple-trimester-exercises-2.jpg
5 Simple Pregnancy Exercises for Every Trimester
Pelvic Floor Exercises During Pregnancy
The Best Pelvic Floor Exercises During Pregnancy
Card Placeholder Image
The Prenatal Barre Workout You Can Do at Home
Card Placeholder Image
The Pregnant Mama's Guide to Hiking
Side-Lying Clam
5 Easy Exercise Moves for Preggos
pregnant workout
The Best Pregnancy Exercise Classes
pregnant-woman-running-at-gym.jpg
What's a Safe Heart Rate for Exercise During Pregnancy?
mom exercising with kid pink sports bra
The Ultimate Toning Arms and Legs Workout for Pregnancy
Woman swimming
The Ultimate Pregnancy Pool Workout
woman having a walking exercise on a running track pushing her newborn baby in the stroller
How to Ease Into a Postpartum Exercise Routine After Birth
LABOR TRAINING_STILL
The Best Exercises to Prepare for Labor and Childbirth
Pregnant Woman Walking
Easy Pregnancy Walking Workouts for Every Trimester
pregnant woman walking in stretch pants and sweater
The Benefits of Walking for Pregnant and New Moms
pregnant-woman-spin-class_700x700_getty-155068485.jpg
The Mom-to-Be's Guide to Spinning
Quizler Pregnancy Body Work On It Result Woman Outside Exercise Attire
Is It Safe to Exercise During Pregnancy?
FP1113_FASTF_01.jpg
Pregnancy Pilates: A Workout for the Whole 9 Months
UltimateWorkout1_0.jpg
The Perfect Prenatal Circuit Workout
walking on treadmill
10 Pregnancy Treadmill Workout Tips
Prenatal yoga: Pregnant woman sitting on floor in yoga pose
7 Amazing Benefits of Prenatal Yoga
Pregnancy Stress Quiz Question 6 Yellow Cardigan Stretching
5 Pregnancy Stretches to Relieve Tension
pregnant women working out
How Third-Trimester Exercise Benefits Your Baby
mom exercising with kid pink sports bra
What It Really Means to Be Overweight and Pregnant
Vaginal Weightlifting
Vaginal Weightlifting, Jade Eggs, and More Wacky Ways Moms Are Strengthening Their Pelvic Floor Muscles
Kettlebell
Are Kettlebell Workouts Safe During Pregnancy?
pregnant women working out
How to Stay Fit During Pregnancy Like a Pro
Modified plank
3 Planks That Are Safe to Do While You're Pregnant
strength interval- standing push-ups
Modified Push-Ups for Every Trimester of Your Pregnancy
pregnant workout
Weight Training While Pregnant
pregnant woman doing slow squats
Pregnancy Squats: The Perfect Prenatal Fitness Move For Every Trimester
pregnant women in yoga class
Doctors Urge Pregnant Women to Fit in Light Exercise
Baby Sitting on Mother Working Out Abs Flutter Yoga
Fitness Model Mom Reveals Her Impressive Six-Pack Ab Workout