Preparing for Labor

Preparing for labor means more than just packing your hospital bag. Learn how to know if labor has started, get help preparing for labor, and more.

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7 Exercises to Induce Labor You Can Do at Home

Certain movements can improve a pregnant person’s alignment and properly position the baby for delivery. Experts share how to do them safely and effectively.

11 Best Online Birthing and Parenting Classes for All Moms and Dads-to-Be

Having a baby can be daunting. These online parenting classes you can take at home cover everything from giving birth to postpartum health to help new parents feel a little more prepared.

9 Labor Positions to Ease Pain While Giving Birth

Did you know the standard hospital labor position (reclining on the bed) isn't ideal for delivering a baby?  For a better birthing experience, try one of these nine labor positions to ease discomfort during contractions.
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More Preparing for Labor

7 'Natural Birth' Labor Tips From Moms Who Know

Turning down the epidural isn't for everyone, but if you want to try having a drug-free "natural birth," read on for a solid strategy from women who did it themselves.

Got a Holiday Due Date? Here's How to Prepare

A due date that falls smack in the middle of the holiday season can stress out any mama-to-be. Have a smooth delivery with these tips.

Your Baby’s Position in the Womb

In the ideal birthing presentation, your baby is head-down with her back against your stomach—but sometimes babies position themselves in ways unsuitable for delivery. Here’s what to know about the best baby positions in the womb.