Preparing for Labor

Preparing for labor means more than just packing your hospital bag. Learn how to know if labor has started, get help preparing for labor, and more.

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7 Exercises to Induce Labor You Can Do at Home
Certain movements can improve a pregnant person's alignment and properly position the baby for delivery. Experts share how to do them safely and effectively.
11 Best Online Birthing and Parenting Classes for All Moms and Dads-to-Be
Having a baby can be daunting. These online parenting classes you can take at home cover everything from giving birth to postpartum health to help new parents feel a little more prepared.
8 Innovators Working for Real Changes to Maternal Health in America
Maternal mortality rates continue to soar across the nation, but these leaders and organizations are paving the way to improve access to quality care for our highest-risk mothers and families.
Pregnant and Nearing Your Due Date? Here's When to Pack Your Hospital Bag
Don't be caught off guard if baby comes early. Here's when to pack your hospital bag and 7 things not to forget to put in it.
What to Pack in Your C-Section Hospital Bag: A Checklist
Here's everything you need to bring to the hospital if your baby's arriving via scheduled Cesarean.
9 Labor Positions to Ease Pain While Giving Birth
Did you know the standard hospital labor position (reclining on the bed) isn't ideal for delivering a baby?  For a better birthing experience, try one of these nine labor positions to ease discomfort during contractions.
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More Preparing for Labor

7 'Natural Birth' Labor Tips From Moms Who Know
Turning down the epidural isn't for everyone, but if you want to try having a drug-free "natural birth," read on for a solid strategy from women who did it themselves.
Prodromal Labor in Pregnancy: Causes and Symptoms
It can be hard to distinguish between prodromal labor and real labor contractions. Here are some tips for coping with prodromal labor and knowing when it's time to head to the hospital.
Pregnancy Confidential Podcast Week 31: Delivery Room FYIs

Find out what's going on in week 31 of your pregnancy on this podcast episode of Pregnancy Confidential.