Perineal Massage 101: The Other Prenatal Massage

Don't squirm at the thought of getting hands-on down there -- practicing perineal massage can help prepare your birth canal for Baby, and may even reduce your risk of tearing.

Non-Parents Guess Pregnancy Terms: What Is a Perineal Massage?

What is a perineal massage? Moms know. But when we asked these non-parents to define it, the results were hilarious.


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