I admit I'm not cool. I first heard about twerking through Miley Cyrus' "Twerking Unicorn" video, which now has 4 million + views on YouTube, and at least 100 of those views are from me! There's something oddly mesmerizing about it (Nicki Minaj, Beyoncé and Rihanna agree—they've been known to break out into a mean twerk themselves).
As with all fads, this dance craze exploded and suddenly, men, women and children were all uploading twerking videos on YouTube. Now, it seems pregnant women are getting into the act too! Check out the video below for proof!
While exercise during pregnancy is encouraged to help ease aches and pains, boost energy and prep the body for childbirth, twerk at your own risk. Please seek advice from your doctor before you try this at home!
Here's the video I was talking about. Preggers and she can still move like that? Very impressive.
TELL US: Will you give twerking a try, or do you think it could be dangerous for the baby?
Image of dancer courtesy of Shutterstock.