PSA: Yes, You Still Have a Belly After You Give Birth, Even If You're Meghan Markle

When Meghan Markle and Prince Harry presented their new son to the world, the Duchess rocked her baby bump, proving that a "mummy tummy" doesn't disappear as soon as you've given birth.

Meghan Markle Prince Harry and Newborn Son Baby Sussex Archie
Photo: Dominic Lipinski - WPA Pool/Getty

On May 8, 2019, Meghan Markle and Prince Harry presented their royal son, Archie Harrison Mountbatten-Windsor, at St. George’s Hall in Windsor Castle. The photo opportunity happened two days after Meghan gave birth to her first child.

The Duchess of Sussex looked glowing with a relaxed hairstyle, on-point makeup, and a sharp wardrobe choice—all while still rocking her baby bump.

Perhaps Meghan followed in the footsteps of Kate Middleton, who proudly displayed her new-mom pooch hours after giving birth to her three children, Prince George, Princess Charlotte, and Prince Louis. Moms around the world applauded Kate for her conscious effort to not hide her post-baby body, and they’ll likely do the same for Meghan.

Kate Middleton showed off her baby bump this Easter_still

Here's the thing: The average number of pounds a woman loses after giving birth is 12, which includes the baby, blood, fluids, amniotic fluid. So, within 24 hours of giving birth, your bump may go down a little. But not entirely, of course. Experts say it's normal for moms to return to their pre-pregnancy weight by 6 to 12 months after delivery, and most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months.

And yet, we've all been sold a fable through tabloids and other celebrity news outlets that "bouncing back" after having a baby happens instantly. At the very least, so many stars used to feel even more pressure to stay in hiding until they could hit the pages of a celeb weekly in a bikini.

But it's possible that 2013 was a turning point, thanks to the Kate Middleton’s decision to put her post-baby body out there. Given the buzz around the way the Duchess of Cambridge flaunted her bump during Prince George's debut, it's not crazy to think that it was truly a watershed moment. Maybe it helped opened people's eyes to the fact that the female body is miraculous enough to grow a human, but it also requires time to get back to its pre-pregnancy shape. And in turn, women—famous and not so—felt less pressure to conceal their postpartum bodies and more empowered to take to social media or to be blunt in magazine interviews, showing off their post-baby bumps, stretch marks, C-section scars, etc.

Just a few stunning examples that have gone viral in recent years:

Additional reporting by
Nicole Harris
Nicole Harris, SEO Editor
Nicole Harris is the Editor at Parents. She joined the team in 2018 as a Staff Writer and was promoted to SEO Editor in 2021. She now covers everything from children's health to parenting trends. Nicole's writing has appeared in Martha Stewart Weddings, Good Housekeeping, The Knot, BobVila.com, and other publications. A graduate of Syracuse University, Nicole currently lives in New Jersey with her husband.
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