How To Teach Your Child Resilience: Tips & Strategies from Sesame Workshop 33990

Resiliency. It's learning from that mistake at school or dealing with rivalry between siblings. It's seen when a child resolves a problem with a friend or when she copes with moving to a new town. Resiliency is your child's ability to cope with and overcome challenges, whether it's a day-to-day obstacle or a major transition. It's the power within your little one to understand her feelings and solve her problems, no matter how big or small. And your child's resiliency starts with you.

But resiliency is a tough concept for kids to grasp, which is why the Sesame Workshop launched its Little Children, Big Challenges initiative to teach skills and strategies to young children—and the adults who support them—it's designed so they can persevere through any challenge. The Sesame Street Workshop has been committed to empowering parents and children for 40 years, and their latest installment provides the tools to build important resilience skills, enabling young children to grow and thrive.

Head over to and you'll get access to all the fun, engaging tools and activities for you and your child. And they're all free.

Kids can sing along to the "Bye Bye For Now Song" or play the What We Are Music Maker! game to help your child think of words to describe herself. There are activities for everyday scenarios, like drawing pictures of your morning routine, and meaningful life events, like drawing leaves on Elmo's "new things" tree. The Sesame Street DVD features a Muppet story and music videos of real children and families. And the Breathe, Think, Do with Sesame app helps children problem-solve anywhere from any tablet or smartphone device.

For parents and caregivers, the Family Guide provides tips and strategies that you can start using today to help build your child's confidence. The resource specifically gives advice for teaching your tot persistence, patience, dealing with mean or aggressive behavior, as well as a variety of other circumstances.

Resilience is not only innate. Children can also learn problem-solving skills. Ultimately, one of the most important factors is the presence of a caring and supportive adult, which is where you come in. The Sesame Workshop's Little Children, Big Challenges gives you and your child the tools to cope with whatever obstacles—big or small—come your way.

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