Jillian Michaels' 1-Minute At-Home Workout

Fitness guru and mom of two Jillian Michaels walks us through a high intensity workout that's quick enough for your busy mom schedule.

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Reality TV star and fitness coach Jillian Michaels is also a mom, which means she understands it can be hard to fit in a good workout. The personal trainer shared a short, high intensity workout with us, that's great for burning calories, boosting metabolism, and accelerating physical conditioning—and fits in a busy mom's schedule.

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