Roll away puffiness
Distribute a few drops of facial oil across your face, then glide a jade roller (like BooBeauty Royal Jade Roller) on top. The cooling crystal feels amaaazing and can boost lymphatic drainage to help de-puff.
Rev hair follicles
To recreate the Zen vibe of a head rub at a salon, run a scalp massager (try Iridescent Head Massager) up and down your scalp to help stimulate hair growth.
Mist, mist, aah
Spritz Garnier SkinActive Hydrating Facial Mist (drugstores) onto your face to soothe skin, then take a few mind-centering deep breaths.
Mask on, world off
While the water is heating up, smooth on a face mask. To boost radiance: Apply a thick layer of Fountain of Truth Honey Glow Mask. Massage for two minutes to activate its warming sensation.
To detox: Swipe on Olay Masks Fresh Reset Clay Stick (drugstores). Its kaolin clay and pink mineral complex have detoxifying powers. Rinse off at the end of your shower.
Set the mood
Your bathroom becomes a spa when you unwrap a Hydra Aromatherapy Shower Burst. Place on your shower shelf, and splash with water. Each pod is infused with a different blend of essential oils to lift your spirits.
Apply Pond’s Cold Cream Cleansing Balm (drugstores) to dry skin. Then place a warm, damp washcloth on your face to transform the balm into an oil, and wipe clean.
Slough off dry, dead skin cells with L’Oréal Paris Coffee Pure-Sugar Scrub (drugstores); its java scent will leave you feeling energized.
Don’t want the jolt—or you have sensitive skin? Swipe on a lactic acid–soaked pad, like Go-To Exfoliating Swipeys.
Spend time massaging your face with a soothing moisturizer. First Aid Beauty Ultra Repair BarriAIR Cream calms stressed skin with colloidal oatmeal, while Dove DermaSeries Replenishing Face Cream (drugstores) helps heal extremely dry skin with super hydrators and vitamins E and B3.
Finish by doing absolutely nothing (!) as you lie down wearing de-puffing Bliss Eye Got This Holographic Foil Eye Masks.
Put your feet up
An exfoliating trifecta of acids plus a built-in pumice stone in Beekman 1802 Walking on Clouds Goat Milk Foot Polish remove flaky skin from your soles.
Or wear Boscia Baby Soft Foot Peel treatment booties for an hour. In about a week, dead skin cells will peel and leave behind soft, callus-free feet.
Have a mask party
Smooth on a layer of Ulta Beauty 24K Magic Metallic Peel Off Mask. You’ll want to snap selfies of your rose-gold face while you wait for it to dry. After 20 minutes, peel off in one sheet.
Treat your scalp
Wet hair and work Nexxus Clean & Pure Scalp Scrub onto your scalp to remove product buildup, then rinse. Apply a nourishing oil, then wrap hair in a warm towel for five, ten...heck, 15 minutes.
This article originally appeared in Parents magazine as "Mindful Beauty."