Mom Bod

From strengthening your post-baby abs to sneaking in exercise when you've got zero time, we've got your workout #goals covered, mama!

Most Recent

The Best Pregnancy Exercise Classes
Whether you're new to fitness or a regular in the gym, there's a prenatal exercise class for you. Check out these seven safe workouts.
7 Essential Workouts to Make You a Stronger Mama
Forget about the baby weight. It's time to focus on gaining the strength you need to get through the marathon of motherhood.
Easy at Home Mommy-Baby Workout with Desi Bartlett
Can't find a babysitter? No problem! Bond with your baby while getting your sweat on!
Mom Gets Death Threats After Saying She Won't Send Her Kid to Daycare With Obese Workers
She thinks the fat positivity movement has gone too far. We think she needs to check herself.
How One Mom Embraced Her 'Bikini Body' Thanks to Her Daughter
This mama learned something about loving her body from her daughter, even as she was trying to teach her a lesson about self-love.
Blogger Mom Reminds Us That Body Image Is All Relative
Constance Hall takes on postpartum body issues with an important revelation—she was gorgeous then, and she's gorgeous right now.

More Mom Bod

Lauren Conrad Plans to Take It Easy on Losing the Baby Weight
Hats off to former The Hills star Lauren Conrad for her super-healthy, body-positive approach to shedding pounds post-baby.