Sleep Supplements for Kids: Do They Work?
Moms are using melatonin gummies to get their kids to sleep. Should you? Expert Judith Owens, M.D., director of the Sleep Center at Boston Children’s Hospital weighs in on kids sleep supplements.
8 Important Ways Sleep Helps Your Child Grow
Geek out with this fascinating look at your child’s brain and body on a good night’s sleep.
Too Little Sleep Tied to Diabetes in Kids, According to New Study
You know your child's diet can affect his or her odds of developing type 2 diabetes down the line. But did you know how much he or she sleeps could as well?
6 Biggest Family Sleep Questions, Answered
We asked experts to troubleshoot real-life scenarios in which parents and kids are left struggling to get a good night's sleep.
Is Summer Messing With Your Kids' Sleep Schedule?
Do longer days mean later bedtimes in your house? Here's why a consistent sleep schedule is still important.