Learn what you need to know to relax and finally get a good night's sleep. Our sleep tips and advice make it easy.
The "spring forward/fall back" switch messes up everyone's schedule! Here's how to get your little one on track so you can all get a good night's sleep.
Kids of all ages get scared by nightmares, but you can help your child learn to sleep soundly again.
Sleep struggles are common among 2- and 3-year-olds, as a result of the huge developmental changes they're going through. Use our guide to determine what's behind your kid's restless nights and ultimately get her on a saner sleep schedule.
Do longer days mean later bedtimes in your house? Here's why a consistent sleep schedule is still important.
Top sleep experts help three frazzled families adopt a better bedtime schedule.
An unsettling new study on baby sleep safety has found more evidence that crib bumpers can be dangerous and even fatal. Experts are continuing to urge parents to keep them out of their child's sleeping area.
We asked experts to troubleshoot real-life scenarios in which parents and kids are left struggling to get a good night's sleep.
You know your child's diet can affect his or her odds of developing type 2 diabetes down the line. But did you know how much he or she sleeps could as well?
Geek out with this fascinating look at your child's brain and body on a good night's sleep.