Never underestimate the power of a good nap. Find out why kids need them and how to get the most out of their downtime.

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Is Your Child Too Old to Nap?

How to know when (or if!) it's time to ditch the daytime snooze.

How to Help Your Toddler Nap

Even if your child shows signs of giving up precious daily dozes, active toddlers need naps  Here's how to keep her happily bagging some extra z's.

Nap Time

We've uncovered the secrets that will help your child sleep longer (and better) during the day.