Never underestimate the power of a good nap. Find out why kids need them and how to get the most out of their downtime.

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How to Help Your Toddler Nap

Even if your child shows signs of giving up precious daily dozes, active toddlers need naps  Here's how to keep her happily bagging some extra z's.

When Do Kids Stop Napping?

We spoke with experts to learn when kids generally stop taking naps, with tips for smoothly ending daytime slumbers.