Sleep Issues

Figure out what's standing between you and a good night's sleep with our guide to common sleep issues. Try our tips and advice tonight.
A boy pulls up his covers to his nose with his eyes wide open because he is scared of the dark and bad dreams in his bed.
How To Help if Your Child Has Night Terrors
child sleeping at table
Is Melatonin Safe for Kids?
child in bed
Solutions for Common Sleep Problems
Girl Sleeping Next to Creepy Mask
Nightmares: 6 Steps to Stop Scary Dreams
Kid With Phone in Bed
Why Kids Should Skip The Screens Before (and During!) Sleep