Sleep Issues

Figure out what's standing between you and a good night's sleep with our guide to common sleep issues. Try our tips and advice tonight.
child sleeping at table
Is Melatonin Safe for Kids? 
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Not-So Sweet Dreams
child in bed
Solutions for Common Sleep Problems
Girl Sleeping Next to Creepy Mask
Nightmares: 6 Steps to Stop Scary Dreams
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Marion Bilich, PhD, on Sleep Problems
Kid With Phone in Bed
Why Kids Should Skip The Screens Before (and During!) Sleep