Sleep Issues

Figure out what's standing between you and a good night's sleep with our guide to common sleep issues. Try our tips and advice tonight.

Most Recent

Why Kids Should Skip The Screens Before (and During!) Sleep

According to a new study, the mere presence of a screen in the bedroom at bedtime increases the risk of inadequate sleep quantity in kids.
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Mom's Video About Waking Kids Up on Weekdays Vs. Weekends Is So Spot On

"That's Inappropriate" mom Meredith Masony ponders why kids never want to wake up for school but love bright-and-early weekends.
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Managing Morning Mayhem and Winning Bedtime Battles

Your child has infinite filibuster tactics to avoid being rushed out the door or whisked off to bed. But these wise ideas are sure to bring a calmer a.m. and p.m.
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Nightmares: 6 Steps to Stop Scary Dreams

Kids of all ages get scared by nightmares, but you can help your child learn to sleep soundly again.
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Solutions for Common Sleep Problems

If your kid has trouble going to bed and staying there, we've got sleep solutions.
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More Sleep Issues

Not-So Sweet Dreams

If your child is experiencing nightmares, don't assume they're the result of a traumatic event. The best response is to comfort her and explain that bad dreams aren't real.
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