Sleep

Be sure to get all the sleep you and your kids need. Learn why sleep is so essential to good health, ways to catch a nap, and help with sleep disorders. Happy dreams.

Most Recent

Nightmares: 6 Steps to Stop Scary Dreams

Kids of all ages get scared by nightmares, but you can help your child learn to sleep soundly again.

I'm a Mom and a Children's Book Author: Here's How to Tell a Really Good Story

Kids love to be told stories, but how do you tell a really good one? Here are my tips to make storytelling fun, easy, and memorable.

3 Tips to Help Your Tween Get to Sleep Before 10 p.m.

Is your soon-to-be teen struggling with getting to sleep? Here's how to make sure your child gets the rest she needs despite the obstacles posed by puberty, smartphones, and stress.

Are Weighted Blankets Safe for Kids?

You may see ads for them on your social feeds, but weighted blankets don’t have your pediatrician's approval. Here's what you need to know.

More Sleep

Study Confirms You Shouldn't Leave Your Baby Asleep in a Car Seat, Swing, or Bouncer

A new study is warning parents about sitting devices and the risk of positional asphyxia. Here's what you need to know to protect your baby.

5 Ways to Prep Your Kids for Daylight Saving Time

The "spring forward/fall back" switch messes up everyone's schedule! Here's how to get your little one on track so you can all get a good night's sleep.

8 Best Solutions to Beat Bedwetting

Worried about your child wetting the bed? We have ways to help you stop the bedwetting.