Opening Up to My Daughter About My History With Drugs and Alcohol Saved Her From a Fatal Overdose
Parenting from a place of openness and support instead of punishment and stigma helped rescue my daughter from a dangerous spiral I knew all too well.
6 Lessons in Body Positivity to Teach Your Child by Age 5
Positive body awareness and confidence is important for a child's development. Parents can start these conversations as early as kindergarten—here's how.
With Programs Starting as Early as Kindergarten, How Early Is Too Early to Talk About Drugs?
The drug crisis is affecting thousands of families each year. Experts say early education may be the answer.
How to Teach Your Teen to Love Their Body
In a time when social media offers a skewed, seemingly perfect filter on real life, there are ways to break through the noise and support your teen’s self-image.
'Benzos' Are Rising in Popularity Among Teens and They're Getting Them On Social Media
Teens are able to get benzodiazepines and similar designer drugs without a prescription straight from their smartphone. Here's what parents need to know about how teens are accessing these drugs, signs of addiction, and what they can do to help.
Period Shaming: A Not-So New Type of Bullying Parents Need to Know About
Education and empowerment are key in reshaping conversations around periods and putting an end to the bullying menstruation brings for tweens and teens.