Do your kids have a thing for junk food? You're not alone. Try these easy (and healthy) alternates to junk food. They're so fun, your kid won't know the difference.
Roughly 1 in 3 kids in America is overweight or obese, but millions more "borderline"y kids are on the cusp of a weight problem and need our help just as much. Doctors and proactive parents share their advice about how to fight fat without shaking a child's self-confidence.
Here are three things to avoid when reading nutrition labels.
Here are three healthy ways to please a picky eater.
Healthy eating is the foundation of a healthy life. Here is how you can raise nutrition-smart kids.
McDonald's brand ambassador John Cisna says he lost weight eating McDonald's for 90 days, and now he wants to teach your kids how to eat healthy.
Ads for junk food targeted to children are everywhere. Here's how it's hurting kids--and what you can do.
Do kids really benefit from them?
I try to serve healthy foods in my house--but it's a battle.
How much should you keep in the house?