Healthy Snacks

Healthy snacks are so important to a child's diet. Good snacks provide vitamins, nutrients, and fiber to keep growth on track while high calorie or high fat snacks can sabotage your every effort. Here's how to make good choices and the reasons why it's important to do so.

Most Recent

Here’s Where You Can Buy Cotton Candy Grapes Early
The fruit with a cult-like following is in stores early this year. Here’s where you have to go to find them.
Mom Shamed for Sending Child to School With Chocolate Milk
Should a mom have been criticized for her beverage choice for her 5-year-old?
4 Quick Tips to Make Your Kids' Snacks Healthier
To keep your kids snacking on the good stuff, follow these easy tips from celeb nutritionist and mom-of-two Keri Glassman.
Your Guide to Cooking with Winter Fruit
Stop paying five bucks for a half-pint of blah berries, and introduce your kids to less-pricey produce that’s at its peak now.
Colossal Popsicle
So your kid has a huge appetite for frozen treats? For a fun April Fool's Day prank, wow him with a popsicle that's as big as his head. Afterwards, chop up the pop and put the pieces in a blender to make delicious shaved ice (that can be served in reasonable-size portions!).

More Healthy Snacks

10 Healthy Team Snacks for Kids' Sports
Ditch the chips and cookies and bring these healthier team snacks to your child's game instead.
Easy Homemade Travel Snacks
Whether you're hopping on a plane or hitting the highway, it's guaranteed that your kids are going to need a snack when you travel. Sure, you can pick up something at the airport or a gas station, but chances are you'll be spending big bucks or buying junk food (or both!). Instead, bring one of these easy-to-prep snacks on the road. You'll save some dough and know that your kids are eating snacks they love... that just happen to be healthy.