4 Things Parents Can Expect From Their Kids When They Go Back to School During the Pandemic
Parents are already well aware that the 2020-2021 school year will look a lot different in terms of health and safety precautions. But here are the mental and emotional challenges experts say kids might be dealing with, plus ways to help them cope.
7 Signs Your Child Should See a Therapist, According to Child Psychologists
Experts explain situations when starting therapy may be the best way to support your child during stressful times, and how to find the best mental health professional near you.
10 Ways to Feel Less Isolated as a Parent While Social Distancing
Although social distancing is imperative for contending with this global pandemic, parents everywhere are craving connection. Here's what experts say you can do to reduce any feelings of isolation and loneliness.
3 Free Meditation Practices to Try During Your Lunch Break
Trying to get over that mid-day slump? Even the busiest parents can squeeze these free meditation practices into their lunch break. The result is a clearer mind, reduced stress, and better concentration.
Raising a Child With Emetophobia: How to Cope With a Fear of Vomiting
An intense anxiety about vomiting has a name—emetophobia. And my 8-year-old daughter has it. Luckily, there are ways for her to cope.