About 30 percent of reproductive-age women in the U.S. are currently classified as obese. And with obesity rates on the rise nationally, monitoring and understanding healthy weight gain during pregnancy has become a real concern for healthcare professionals.
The study followed 114 women who were classified as obese, based on the Institute of Medicine guidelines. A test group was given an "intervention program," which included individualized calorie goals, advice to follow the Dietary Approaches to Stop Hypertension dietary pattern without sodium restriction, and attended weekly group meetings, while the control group was only given advice one-time dietary advice.
And the results? Women who participated in the intervention programs gained less weight than their counterparts and their babies also had lower numbers of large-for-gestational age weights.
"Most interventions to limit weight gain among obese women during pregnancy have failed, but our study shows that with regular contact and support, these women can limit the amount of weight they gain, which will also reduce the risk of complications during and after pregnancy," author Kim Vesco, MD, MPH, a practicing obstetrician/gynecologist, said in a press release.
Not sure what a healthy weight range is for you during pregnancy? Take a look at our general guidelines. But remember, you should always ask your healthcare provider about what's best for you and your baby.
Photo of pregnant woman courtesy of Shutterstock.