7 Inspiring Quotes From 'This Is Us' Star Chrissy Metz's New Book
The Emmy-nominated actress shares her incredible journey toward loving herself, and we could all learn from her truths.
3 Steps Parents Can Take Now to Prevent Obesity Later
An alarming new study warns that more than half of today's kids are at risk for becoming obese adults, even if they're not heavy now. Here's how you can help your child.
Kids' Weight Guidelines You Should Ignore
New guidelines get it wrong when it comes to kids' weight, says one expert. Here's what to do (and what to avoid) to help your child stay healthy.
Should We Stop Using BMI to Measure Obesity in Kids?
Do BMIs make you roll your eyes? Then you'll want to read about a new study that suggests switching to a different tool to measure kids' body fat.
Research Pinpoints 3 Key Ways to Reduce Your Child's Risk of Obesity
A new study has linked childhood obesity to inconsistent routines around mealtime, screen time, and, most importantly, bedtime.
If Your Preschooler Craves Fast Food, You May Want to Turn Off the TV
According to a new study, preschoolers who see ads for fast-food are more likely to eat it.