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Mental Health

It's important to get kids with mental health problems the help that they need. Learn about anxiety disorders, ADHD, OCD, dyslexia, and more.

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How to Parent While Depressed

Depression can make the work of parenting feel impossible. But there’s consensus from both mental health experts and parents who have raised their children amid feelings of hopelessness and despair: Help is out there, and the sooner you access it, the better life will be for you and your family.

The Link Between Sleep and Perinatal Mood and Anxiety Disorders

Lack of sleep can be a cause or a symptom of perinatal mood and anxiety disorders (PMADs). Here's how to prioritize sleep and reach out for help when needed.

Prince Harry Has a New Job with a Mental Health and Coaching App That He's Been Using for Months

"I was matched with my coach who, quite frankly, is truly awesome and has always given me sound advice and a fresh perspective, which is so valuable," the Duke of Sussex said.

This Mom's 'Life Cleaning' Ritual Is the Spring Hack All Parents Need

Forget removing dust and clutter and consider a mental health spring cleaning this year to remove negativity from your life with these tips.

My Struggle With Depression Has Made Me a Better Mom During the Pandemic

These days, when my son feels overwhelmed and helpless, I gently encourage him to make the small decisions that have helped me feel brighter for years.
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More Mental Health

I'm a Mom With Violent, Intrusive Thoughts, The Lesser-Known Symptom of OCD

Harm-centered intrusive thoughts can be a sign of obsessive-compulsive disorder (OCD) that all-too-often flies under the radar. One mom shares her journey to a diagnosis—and a fear-free life.

4 Top Concerns of Parenting With Mental Illness and How to Work Through Them

Having a mental illness does not have to stand in the way of having kids. Experts discuss top concerns they hear from parents and offer advice.

The Mental Load Starts Long Before You’re Ever a Parent

The cognitive and emotional labor that goes into raising kids and running a household originates and evolves over the course of the parenting journey, according to experts.