Mental Health

It's important to get kids with mental health problems the help that they need. Learn about anxiety disorders, ADHD, OCD, dyslexia, and more.

Most Recent

My Struggle With Depression Has Made Me a Better Mom During the Pandemic

These days, when my son feels overwhelmed and helpless, I gently encourage him to make the small decisions that have helped me feel brighter for years.

I'm a Mom With Violent, Intrusive Thoughts, The Lesser-Known Symptom of OCD

Harm-centered intrusive thoughts can be a sign of obsessive-compulsive disorder (OCD) that all-too-often flies under the radar. One mom shares her journey to a diagnosis—and a fear-free life.

4 Top Concerns of Parenting With Mental Illness and How to Work Through Them

Having a mental illness does not have to stand in the way of having kids. Experts discuss top concerns they hear from parents and offer advice.

3 Meditations to Help Little Kids Handle Big Emotions

Anxiety and depression in kids have been on the rise recently. Meditation offers one way to manage difficult emotions.

Project Mental (Un)Load: We Need to Talk About the Unspoken Burdens of Parenthood

It's a known fact that parenting isn't easy, but we don't talk enough about how the burdens of parenthood impact all communities differently. wants to start a new dialogue about motherhood and fatherhood to get the change we need to thrive as parents.

More Mental Health

The Mental Load Starts Long Before You’re Ever a Parent

The cognitive and emotional labor that goes into raising kids and running a household originates and evolves over the course of the parenting journey, according to experts.

Therapy Made Me a Less Angry Dad

I was waking up angry every day and I didn't know why. Seeing a therapist gave me a reality check and helped me find ways to deal with the stress of parenting.