7 Ways to Boost Your Child's Immunity

Try these tips for an immunity boost when cold and flu season hits. Keep your child healthy all winter long with some extra fruits and veggies, and vigorous hand washing.


Foods chock full of vitamin C (like oranges, broccoli and strawberries) increase the body's white blood cells, which help to fight infections. Make sure everyone in the house gets a full night's sleep and don't forget to wash hands often!

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