Prenatal Yoga: Seated Ankle-to-Knee Pose

Agnistambhasana, in a seated ankle-to-knee variation, is an effective way to relieve hip pain caused by hormonal changes, as well as weight gain. Leggings by Ingrid & Isabel Tank by Destination Maternity

Prenatal Yoga: Seated Ankle-to-Knee Pose

Agnistambhasana, in a seated ankle-to-knee variation, is an effective way to relieve hip pain caused by hormonal changes, as well as weight gain. Leggings by Ingrid & Isabel Tank by Destination Maternity

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