Prenatal Yoga: Extended Side Angle Pose

This active pose, known as Utthita Parsvakonasana, can help strengthen your legs and reduce swelling in your ankles and feet, which can happen as your baby grows and you gain weight. Leggings by Ingrid & Isabel Tank by Destination Maternity

Prenatal Yoga: Extended Side Angle Pose

This active pose, known as Utthita Parsvakonasana, can help strengthen your legs and reduce swelling in your ankles and feet, which can happen as your baby grows and you gain weight. Leggings by Ingrid & Isabel Tank by Destination Maternity

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