What you eat while trying to get pregnant is just as important as what you eat after you conceive. Get expert tips on the ideal pre-conception diet.Learn which nutrients your body needs, how much folic acid to take, whether herbal supplements can help, what foods to avoid when trying to get pregnant, and more.
What you eat while trying to conceive is as important now as it will be when you're pregnant. Here's what you should—and shouldn't—be eating (and drinking) to make sure your pregnancy is in the pink. (Or blue!)