I Tried Apple's New Streaming Workout Video Service and It's Perfect for Busy Moms
Apple launches its Fitness+ service today. It’s cheaper than Peloton and pretty convenient for any parent—pandemic or otherwise—especially if you’re already a fan of the Apple Watch, iPad, or iPhone.
7 Ways to Exercise at Home With a Toddler or Preschooler
At home with a rambunctious toddler or preschooler? Here's how to exercise in a way that gets your heart pumping and helps run down their energy, too.
I'm a Mom and a Barre Instructor: Here Are 7 Moves You Can Do at Home
Get your body moving at home with these simple and fun barre techniques. All you need is a countertop, sink, heavy chair, or sofa and some good music to boot.
"Bikini Body Mommy" Founder Posts an Honest "PSA" About Her Weight Loss Journey
The woman behind a popular on-demand workout series explains why dropping the pregnancy pounds isn't her main goal for 2019.
Ab Rehab After Pregnancy: The Tupler Technique
Learn the right way to get rid of your post-baby pooch with the Tupler Technique.
5 Simple Pregnancy Exercises for Every Trimester
This pregnancy workout makes it easy to strengthen your whole body with simple moves you can do at home.