7 Ways to Exercise at Home With a Toddler or Preschooler
At home with a rambunctious toddler or preschooler? Here's how to exercise in a way that gets your heart pumping and helps run down their energy, too.
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I’m a Mom and a Barre Instructor: Here Are 7 Moves You Can Do at Home
Get your body moving at home with these simple and fun barre techniques. All you need is a countertop, sink, heavy chair, or sofa and some good music to boot.
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You Can Do Outdoor Yoga With Lemurs at This Hotel in England
Forget goat yoga, "lemoga" is where it's at.
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The Tracy Anderson Weight Loss Workout for New Moms
Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow.
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Walking with Baby: Tips and Gear to Get Back In Shape
Grab your baby, head outside and get back into shape after giving birth with this easy walk/jog workout. The right gear makes it safe and fun for both of you.
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The Best Post-Baby Butt Workout
Bring sexy back (maybe even better than before!) with this fun Brazilian butt workout that's appropriate for women of all fitness levels. Get ready for a beautiful booty, momma.
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