the art and science of taking care
Health | Beauty | Fitness | Nutrition

THE LATEST

EDITOR'S PICKS

Editor's Pick
Children’s Books You’ll ALL Enjoy Reading Over and Over
You won’t mind reading these unique stories to your kids night after night.
Read More
You won’t mind reading these unique stories to your kids night after night.
Read More
Editor's Pick
How Many Layers Is Too Many?
No idea how to dress your kids as the weather seesaws back and forth? You’re not alone.
Read More
No idea how to dress your kids as the weather seesaws back and forth? You’re not alone.
Read More

MOST POPULAR

Health
Self-Care You Can Do No Matter How Much Free Time You Have
Even if you have 10 seconds, you can do something to take care of yourself.
Read More
Fitness
Fit Mom Tips Smart Ways to Sneak In a Workout
Feel like you have no time to exercise? Try these tips from real moms about how to work exercise into activities you’re already doing.
Read More
Health
12 Great Ideas for Parent-Child Dates
Both you and your kid will love having time for just the two of you.
Read More
Health
How to Use Aromatherapy Massage to Ease Your Period Pains
Don’t let your cramps stop you from doing what you want.
Read More
Health
How to Interrupt the Stress Response
Try these relaxation techniques and find some Zen wherever you are.
Read More
Fitness
5 Ways to Stay Motivated to Work Out When the Weather’s Awful
Don’t let the forecast be an excuse to skip the gym.
Read More
Health
4 Common Kindergarten Illnesses
Read this so you won’t lose it when your little one comes home with lice. Again.
Read More
Health
6 Hacks to Make the Morning Go Better
These tips will help your mornings be a little less crazed.
Read More
Health
How to Germ-proof a Visit to the Pediatrician
You don’t want your kid getting sick at the doctor’s office.
Read More
Health
Is My Baby Teething or Sick?
Some of the symptoms can seem pretty similar.
Read More
Health
Low-Energy Activities for When Your Child Is Sick with a Fever
None of which involve watching TV.
Read More
Health
Dog Lovers Rejoice: Proof Your Furry Pal Is Good for Your Family’s Health
You love your dog and strive to keep him healthy. Turns out, he’s doing the same for you.
Read More
Beauty
3 Ways to Add Honey to Your Beauty Routine
You can make these easy beauty treatments right in your kitchen.
Read More
Health
4 Sneaky Things Keeping Your Kid Up at Night
It might not be just an overactive imagination.
Read More
Fitness
The 4 Essential Tools for a Home Gym—No Large Equipment Needed
They’re also budget-friendly!
Read More
Beauty
The 5 Most Important Spots to Moisturize
Think beyond the skin on your cheeks, forehead, and chin.
Read More
Health
5 Ways to Make Kids Like Washing Their Hands
Stand-offs are for rookies.
Read More
Health
Why Am I Always Tired?
Your busy schedule might not be the culprit.
Read More
Health
This is the right way to store your medicine
Your medicine cabinet is NOT the best place for it.
Read More
Health
How I Made Monday Mornings Super Easy in Our House
Bailey Nicholas, 33, and her husband have to get their two-year-old twins out the door every morning so they can go to work. Their tips for an efficient—crying free!—Monday morning lift-off.
Read More
Health
How I Stopped Feeling Guilty About My Parenting Decisions
There’s no one set path that makes you a “good” parent.
Read More
Health
6 Ways to Treat Eczema
No one should have to suffer through itchy skin.
Read More
Health
Could you have frequent heartburn?
Learning more about what heartburn feels like can help you figure out your next steps.
Read More
Health
Are You Raising an Emotional Eater?
It’s an unhealthy coping strategy that could lead to future problems maintaining a healthy weight.
Read More
Fitness
Work Out Anywhere: Super Moves for the Supermarket
You’ll never just walk up and down the aisles again.
Read More
Health
When your energy highs and lows don’t match your kids'
You could really use a nap. That’s the exact moment when your kids start clamoring to go to the park or play a game. Sound familiar? There’s a better way. With a few smart strategies, you can sync up your energy levels with your children’s.
Read More
Beauty
7 One-Minute Hairstyles That Will Make Mornings Easier
Find mornings totally insane? Try these super easy hairstyles to look like you had hours to get ready, not seconds.
Read More
Health
How to Get Things Done When You Feel Like Crap
Sickness tends to strike at the worst possible moment. Here’s how you can power through.
Read More
Health
How to Be a Better Listener for Your Kids
Use these strategies to become a better communicator to your kids.
Read More
Beauty
4 Makeup Tricks That Help You Look More Awake
No one will know that you only got three hours of sleep last night.
Read More
Health
5 Things Morning People Do Every Day
Make your mornings less of a drag by implementing these tips from real women.
Read More
Health
What to Do After You’ve Slept Funny
When you’re a busy parent, you can’t just rest in bed. Here’s what you can do to feel better fast.
Read More
Beauty
7 Beauty Supplies Everyone Should Keep in Their Desk
They can live in the drawer above your shoes.
Read More
Beauty
I Let My Daughter Pick Out My Clothes for a Week
In her mind, glitter and sequins are casualwear.
Read More
Health
7 Tips for Soothing a Crying Baby
Can’t figure out what’s wrong? Here’s what might be causing your baby’s discomfort.
Read More
Health
5 Things Your Kids Do That You Can Totally Copy
It’s not a bad idea to follow their behavior sometimes!
Read More
Health
A Guide to Sick-Kid Etiquette
Rest is best, but we all know your kids can’t always stay at home.
Read More
Health
What Your Instagram Says About Your Mental Health
Pay attention to your favorite filters.
Read More
Health
Children’s Toys, Ranked by How Much It Hurts When You Step on Them
When your kids don’t clean up, it’s you who suffers in so many ways.
Read More
Health
10 Places You’re Not Disinfecting Regularly but Should
You already know to disinfect the remote and the toilet, but what other germy spots in your house should you sanitize regularly?
Read More
Health
Here’s What Your Coworkers Think When You Show Up for Work Sick
Most workers with paid sick days don’t use them up.
Read More
Health
You’re Watching Your Blood Pressure but What About Your Kids’?
This is an important number to watch at their next checkup.
Read More
Health
5 Moms Share the Exact Moment They Felt Like a Real Mom
It’s not always the second they put the baby in your arms.
Read More
Health
How Not to Let Things Get to You
When you feel yourself losing patience, try these tips.
Read More
Health
6 Common Work-From-Home Dilemmas, Solved
Kids barging in on your conference call? We’ve got a fix for that.
Read More
Health
How to Prioritize When Everything Is Urgent
Don’t panic over your mile-long to-do list.
Read More
Health
16 Thoughts Every Mom of a Sick Kid Has Had
“How much mucus can one tiny human make?”
Read More
Health
How to Take Care of Your Child When You BOTH Have the Flu
Follow these tips to make sure your kid recovers—when you’re sick, too.
Read More
Fitness
Take a family hike!
Looking for a fun activity the whole family can do together before the weather turns cold? Try hiking — here’s how to prepare.
Read More
Fitness
Workouts You Can Do No Matter How Little Time You Have
All of these workouts take 15 minutes or less.
Read More
Nutrition
Healthy Comfort Foods for Kids: One-Pan Spaghetti
Avoid the pile of dishes at the end of your meal.
Read More
Health
Could Your Habits Be Putting You at Risk for Arthritis?
Adopting healthier habits now could save you pain down the road.
Read More
Health
How I Told My Kid They Were Getting a New Sibling
Some kids are thrilled. Others? Not so much.
Read More
Beauty
3 Ways New Moms Can Have Healthier Hair
You can’t avoid postpartum hair loss completely, but you can do a lot to keep your hair healthy and strong.
Read More
Nutrition
10 Things You’re Dying to Say to Someone Who Is Sick at the Office
You know you’ve had all these thoughts before.
Read More
Health
Want to Keep Your Family Fit? Turn Staying Healthy Into a Game
It’s time for a little healthy competition—literally.
Read More
Fitness
8 Tips for the Best Staycation Ever
Just because you can’t leave home doesn’t mean you can’t feel like you’re on vacation.
Read More
Fitness
6 Yoga Mistakes You Might Be Making
Don’t push yourself past your limits.
Read More
Beauty
The no-time, no-problem! guide to great skin
If you don’t have time (or energy!) for a multi-step skin care regime, you can still get the job done with these beauty hacks.
Read More
Fitness
How to Get Back on the Workout Bandwagon
Yes, you CAN get back into exercising.
Read More
Health
12 Indoor Winter Activities for the Whole Family
When your kids are climbing the walls, try these activities.
Read More
Health
How To Keep From Getting Sick When You're Meeting Lots of People
Back-to-school time means lots of hand shaking and contact with new people, including your kids' new teachers and all your kids’ 10 million friends — but those hands could carry germs. How do you lower your risk of catching a fall cold? These pointers may help keep you sniffle-free.
Read More
Fitness
Work Out Anywhere: Get Fit in the Kitchen
Waiting for a pot to boil or cookies to cool? Time to sneak in some exercise!
Read More
Health
Want to Make Someone Feel Loved? Here’s Why You Should Show, Not Just Tell
An action can be worth 1,000 words.
Read More
Fitness
4 Exercise Mistakes Most of Us Make
The good news? They’re super easy to fix.
Read More
Health
What Going to Work Sick Says About You
Do you recognize any of these traits?
Read More
Health
Should You Hire a Sleep Consultant for Yourself?
More and more moms are turning to sleep consultants—not for their babies, but for themselves.
Read More
Fitness
6 Apps That Will Change Your Fitness Routine
No time or gym membership? No problem.
Read More
Health
Finally! Proof You Shouldn’t Feel Bad About Cleaning Out Your Kids’ Extra Stuff
A new study looked at the benefits of having fewer toys.
Read More
Fitness
How to Deal With Soccer Practice Side Effects
Both parents and kids can avoid panic with these tips.
Read More
Health
Are You Using Your Neti Pot Correctly?
If not, you could run the risk of making your sinus problems worse.
Read More
Nutrition
Healthy Comfort Foods for Kids: Veggie Egg Scramble
This egg scramble is perfect for breakfast, lunch, or dinner.
Read More
Health
4 Ways to Treat Your Heartburn
Confused by all the heartburn treatments out there? Here’s how to find the best one for you.
Read More
Health
4 Reasons Moms Need Bedtimes Too
Getting enough sleep is more important than getting all your chores done.
Read More
Health
Does Your Child Need Glasses?
Here’s how to tell.
Read More
Health
5 Ways to Parent Lite
When you’re under the weather, you don’t have to get everything done.
Read More
Health
Your Guide to Actually Accomplishing Spring Cleaning
Here’s how to do it without losing your mind.
Read More
Health
The Before-Bed Workout
Use this routine to get some movement into your day without revving yourself up too much before bed.
Read More
Health
Why does heartburn persist after pregnancy
You thought your pregnancy heartburn would stop after you gave birth, but your kid is now a toddler—and heartburn is still causing you pain. Here are some reasons why the condition may be persisting, and what you can do to fix it.
Read More
Health
What to Do When Your Kid Has Growing Pains
Stop growing pains from disrupting your child’s life.
Read More
Health
You’ve Agreed to Get Your Kids a Dog — Now What?
Here’s how to find a good rescue org, what supplies you’ll need, and how to get the kids to help.
Read More
Health
A Guide to Chores for Every Age
Everyone can help out somehow!
Read More
Health
7 Things Your Pediatrician Wants You to Know
For starters, no question is off limits.
Read More
Beauty
6 Times You Always Need Lip Balm
Like your wallet, phone, or keys, lip balm should pretty much always be in your bag.
Read More
Health
How to Tell if It’s a Cold or the Flu (and What to Do About It)
Are those sniffles a sign of something more serious?
Read More
Beauty
How to Take a Microbreak
Need to just get away from it all? Here’s how to do it right in your own home.
Read More
Health
This May Be Why Your Child Coughs All Night
Help your kid get a better night’s sleep.
Read More
◂◂ First
◂ Prev
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
Next ▸
Last ▸▸
Eating Well Strive Hub
Martha Stewart Strive Hub
BHG Strive Hub
Shape Strive Hub