There's a 50-50 chance your kid is a picky eater, according to a recent Parents survey. We tapped a variety of experts—a taste researcher, a waiter, a school-menu planner, a flavor creator, and a preschool teacher—to brainstorm healthy, adventurous-sounding menu items. Rest assured you'll expand your picky eater's palate in a few weeks!
Even with your best back-to-school intentions, making your child’s lunch can become a chore. In goes the protein, drink, veggies, and snack. But what about adding something extra special? With these easy—and totally doable—tricks, you can give your kid a sweet little surprise in the middle of the day!