Napping is essential for babies. A well-rested child is more than a happy child. He's ready to learn. Here you'll learn how to get your baby to nap, how many naps a day are normal, and more.

Most Recent

Perfect Nap Time Rituals in 3 Simple Steps

Use this chart to guide you through your baby's ideal nap time routine. 
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Your Guide to Blissful Baby Naps

Learn everything you need to know about establishing a healthy nap routine for your baby. Plus, get tips on making the napping process easier.
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Have a Happy Napper

Want your child to sleep during the day like a champ? Follow our seven rules. 
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Naptime from A to Z

An age-by-age guide to get baby into a daily routine that will help her sleep soundly at night, too.
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Overcoming Baby's Bedtime Battles

Does your baby or toddler love the nightlife? We have the answers to your biggest sleep problems.
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More Napping

How to Get Your Baby to Nap

Sometimes it may seem impossible to get your baby doze. Next time try these great tips on sleep training for naps.
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3 Strategies for Better Baby Sleep

Is getting your baby to sleep impossible? These bedtime strategies worked for real parents.
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