Sleep Basics

Establishing a bedtime routine can prevent sleep problems from happening. Learn about the basics of baby sleep at every age.
An image of a baby sleeping.
Baby Sleep Schedule: What to Expect Between 4 and 6 Months
How to Swaddle a Baby
Newborn Sleep Schedule: What to Expect Between Birth and 3 Months
sleeping baby ferber method cry it out
The Ferber Method for Sleep Training: A Parent's Guide
baby in inclined sleeper
Why Inclined Baby Sleepers Are So Dangerous
preschooler nap benefits
Dealing with Toddler Sleep Regression
mom and baby sleeping
5 Common Sleep Problems and Solutions
Baby Sleeping Bag
The 14 Best-Reviewed Sleep Sacks for Babies and Toddlers on Amazon
Sleep Sabotage Baby
Stop Sabotaging Your Kid's Sleep
Baby Sleep: When to Give Up Nighttime Feedings
Baby Bedtime Mistakes to Avoid
Baby Sleep Safety: Reduce the Risk of SIDS
Understanding Newborn Sleep
Card Placeholder Image
Must-Know Advice from the Sleep Lady
Parents placeholder image
Baby & Toddler Sleep Tips
Parents placeholder image
5 Baby Bedtime Mistakes to Avoid
Parents placeholder image
Baby Sleep from A to Z
Baby and Children Sleep Chart
Baby and Children Sleep Chart
sleep
Overcoming Baby's Bedtime Battles
mom and baby sleeping
Sleep Deprivation After Baby
cry it out method extinction sleep training
The Cry It Out Method for Sleep Training: A Parent's Guide
Tired Mother Sleeping On Crib Baby Standing Up Bedtime
Choosing the Best Sleep Training Method
sleeping baby cactus bedding
8 Expert-Approved Baby Sleep Strategies You'll Swear By
Sleeping baby placed on back
An Age-by-Age Guide to Sleep Training
text advice for new parents
Could Texting Be the Answer to Keeping Your Baby Safe?
What to know about baby boxes
What Parents Need to Know About Using Baby Boxes
nightstand
Baby's Weird Sleep Habits
An image of a baby sleeping.
Baby Sleep Schedule: What to Expect Between 7 and 12 Months
Parents placeholder image
5 Tips for Easing Your Baby's Bedtime Struggles
hand on back of sleeping baby
3 Strategies for Better Baby Sleep
Close-up of baby sleeping
Naptime from A to Z
Mixed race baby sleeping in crib
6 Things to Know Before Putting Your Baby in a Crib
baby sleeping on blue blanket
Too Many Babies Are Still Being Put to Bed Unsafely
baby morning person
This Baby Definitely Isn't a Morning Person
Parents placeholder image
Sleep Basics: print out guide