How I Lost the Baby Weight: At-Home Workouts

Nan shares why working out at home with fitness DVDs can be a convenient and healthy option for new moms to lose the baby weight.

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Before I was pregnant. I would say I was pretty fits. We have just gotten married and now it's four months prior to us. And then after not meeting the next four months. You know enjoying battery life and you know and a and a little chubby or you know back in my hand apple sells me a couple pounds more. So I found out that I was pregnant expected stair masters to fill up my late muscle to carry. An extra 3035. Pounds on me. Actually I worked out throughout my whole pregnancy. Two hours plus of the southern months. Wake up every morning. Either go for a walk or hit it's an attendant jamming three times a week. From. Little bit about my son. In. All the cliches are true you know because you can't live without them and you can imagine what life was like before I had done. Two months ago I started doing insanity. I don't success cheesy work out. Charlotte NCT infomercial but it's really worked out for me in a sense where I don't have to go anywhere and just work out from my own home. Think first and foremost it is for yourself. Not for your husband. Not for anybody else can you.

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