Losing the Baby Weight

After giving birth it's only natural to want to lose the weight you put on during pregnancy. But getting started can be tough. Here, you'll get tips for losing baby weight fast, including diet ideas, real-mom success stories, workout routines, and much more.

Most Recent

Getting Into Shape After Baby—Or Not

"I might not ever look exactly how I did pre-babes, but that's okay – that's what armor-weight bras and tights and spanx are for."
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The 'Masala Body' Founder Lost Her Baby Weight the Healthy Way—And You Can Too

Nagina Abdullah got in the best shape of her life after she had two babies—and she's showing other new moms how they can do it while still eating food that tastes good.
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Lauren Conrad Doesn't Care About 'Bouncing Back' to Her Pre-Baby Body

The new mom, designer, and lifestyle guru talks about being kinder to her body post-baby—and her wellness goals for 2018.
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How I Lost the Baby Weight: Watching What You Eat

Emily shares how she made the switch from eating fast food one to two times a week to cooking at home with healthy ingredients. It's a change that gives her the energy she needs to raise her kids.
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Kate Middleton's Stay-Slim Secret Is Kind of a Bummer

Kate Middleton reveals how she stays so slim after having back-to-back babies, but the secret to losing her baby weight isn't what we hoped for.
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More Losing the Baby Weight

Lose the Baby Weight for Good: 18 Real Moms Tell You How

No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from breastfeeding and other post-delivery hormonal shifts that boost metabolism), eventually you hit that "why aren't my clothes getting any looser" plateau. Want to get rid of those won't-budge pounds? No more excuses! Here are 18 surprising strategies that helped these moms get fit again.
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The Benefits of Walking for Pregnant and New Moms

Attention, both expecting and new moms. Get in shape just by putting one foot in front of the other. 
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Weight Gain Between Pregnancies Linked to Infant Death Risk

Maintaining a healthy weight in between pregnancies may have major implications for your baby's health.