Solid Foods

It's time to start feeding your baby solid foods! What should you feed him first? Here you'll learn when to start solid foods, how to introduce solids and recognize allergies, what to start with, and more.

Most Recent

The Most Important Nutrients for Your Baby's Brain, According to Doctors
Your child's nutrition in the first two years is absolutely critical for both brain development and future health. Here's what they need.
When to Start Finger Foods? Probably Sooner Than You Think
Don't depend on the spoon for too long! Delaying finger foods can have a negative impact on your baby.
Gagging: What You Need to Know About Feeding Baby
Your baby may gag when learning to eat solid foods, especially with baby led-weaning. Here's when gagging is good—and when you need to be concerned.
The Pros and Cons of Baby Food Pouches
While baby food pouches offer convenience, they might negatively impact your child's development. Here's how to use the products in a safe, healthy way.
Top Protein-Packed Foods for Babies and How to Serve Them
When your little one is starting solids make sure she's getting plenty of protein-rich baby food. Here are some smart, easy-prep choices. 
5 Nutrients Your Baby Needs
So much growth, so little time! All babies need plenty of nutrients to promote healthy growth in the first year of life (and beyond!)—here are five of them.

More Solid Foods

5 Ways to Encourage Independent Eating in Babies
Learning to self-feed at mealtime is big milestone for your little one—and for you! Follow these guidelines to learn how to raise a healthy, independent eater.
The Best Baby-Led Weaning Foods
If your baby is ready to start solids, you may want rely on table foods instead of purees. Here are five great baby-led weaning starter foods to test out—no cooking required!
Introducing Baby to Cow's Milk

While it may seem a perfectly ordinary milestone in our little one's development, the process of introducing dairy to your baby does require some strategy. Get answers to your most-asked questions and learn the dos and don'ts of starting Baby on cow's milk.