Baby Nutrition

Whether you're breastfeeding, using formula, or doing both, you want to make sure your baby is getting all of the vitamins and nutrients he needs to grow big and strong. Here you'll learn about baby superfoods, additional supplements you should give your baby, and more.

Understanding Baby Food Stages: A Cheat Sheet for Parents

Think purees are right for your child? There are generally three stages to introducing them. Here's what stages 1, 2, and 3 mean when it comes to baby food, plus feeding tips by age.
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A Guide to Using Baby Food Feeders and the Best Picks

Baby food feeders are a great tool for helping babies six months and older get the hang of solids—offering a safe, easy way for them to nosh on new foods.
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How to Raise a Vegan Baby

Ready to give your baby a vegan diet (except, you know—breast milk)? Here's how to ensure your child thrives on a meat-free, dairy-free diet.
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How Much Formula to Feed a Newborn

Learn how much formula to feed the littlest member of the family, and how often he should receive a bottle.
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B12 Benefits While Pregnant

Many pregnant and nursing mothers don't know that a vitamin B12 deficiency can have serious and lasting effects on your baby. Here's why and what to do about it.
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Why The First 1,000 Days Really Matter

The seeds of Baby’s health are planted in utero, and they continue to grow throughout early childhood. Here’s how "the first 1000 days” impacts mental and physical well-being.
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More Baby Nutrition

Baby’s First Foods: How to Introduce Solids

Introducing solids to your infant is an exciting milestone. Here's everything you need to know about timelines, safety, and recommended menu items—plus a simple baby food chart to print at home.
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10 Important Rules for Feeding Your Baby

Make transitioning your baby to solid foods safe, easy, and fun with these 10 tips from the book Real Baby Food.
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GMOs and Babies: What's Hiding in Your Little One's Food

Here's everything you need to know about GMOs, a buzzword in the food world—and how you can make the safest nutrition choices for your baby.