When Do Babies Have Growth Spurts?

Babies grow exceptionally fast during their first year of life. Here's when they are most likely to have growth spurts and what they look like—plus how to tell if it's something else entirely.

Babies grow much faster in their first year of life than at any other time, except in utero. Within this accelerated period, some also experience additional bursts of height and weight gain. According to the American Academy of Pediatrics (AAP), these leaps, or growth spurts, can occur every few weeks or months.

But every child is different, so it's impossible to say if or when it will occur, says Clare Bush Addis, M.D., an assistant professor of pediatrics at Columbia University Medical Center in New York City. Read on to learn the signs of growth spurts in babies so you can figure out if it's happening to your little one.

When Do Most Babies Go Through Growth Spurts?

Dr. Bush Addis often sees a small growth spurt when a newborn is 7 to 10 days old. It's early, but once baby has mastered breastfeeding/chestfeeding, they start to eat more. They'll be hungry all the time, then their growth will speed up. This can also happen when they are around 3 weeks, 6 weeks, 3 months, and 6 months old, says Leigh Anne O'Connor, a board-certified lactation consultant in New York City. By age 1, most babies will have tripled their birth weight and grown 10 inches.

Pediatrician Measuring Baby Weight on Scale
Africa Studio / Shutterstock

Pediatricians aren't too invested in baby growth spurts. Instead, they focus on other benchmarks: Has the baby doubled their weight at 4 months? Tripled it at a year? Are they generally progressing along their own growth curve? All of these things are more important than the occasional leap.

Baby Growth Spurt Signs

Even though your baby can't speak, you might notice physical signs that they're going through a growth spurt. Here are four of the most common ones.

1. They are constantly hungry

Just when you think you've figured out a feeding schedule, your baby suddenly wants to eat around the clock. In a breastfed/chestfed infant, this might mean two to four days of marathon nursing. A formula-fed baby might be dissatisfied after finishing a bottle.

"Everything is revved up in the first year of life," says Joshua May, M.D., a pediatric endocrinologist in Los Angeles. "The metabolism is quick, the frequency of needing feeds is quick. Those calories are going toward growth, whether it be building reserves of fat cells or building muscle or—with the help of hormones—actually physically changing the structure of bones."

2. Their sleep patterns have shifted

Sleep plays a vital role in the production of the body's primary growth hormone. Dr. Bush Addis says some parents report that their babies sleep more during growth spells, while others find that their babies sleep less. If your baby seems exhausted, let them lie in a little longer—their bodies are hard at work.

3. They are fussier than usual

More fussiness could be a byproduct of being hungry or fatigued.

4. They have mastered new tricks

It's a bit of a stretch to link your child's newfound ability to clap or grasp a toy with a specific growth spurt. But a baby's brain physically enlarges along with the rest of their body as they learn to navigate the world.

How to Know if It's Something Else

Much like teething, growth spurts can easily be confused with other issues. An overly sleepy or fussy baby could be sick, while one that seems constantly hungry could be trying harder to feed themselves due to incorrectly sized nipples on their bottles or a low milk supply. If your baby is peeing and pooping well, you can assume that supply is not an issue and expect the feeding frenzy to pass. Either way, if you sense something is off, contact a health care provider.

Don't Forget to Check the Charts

Growth charts are especially useful when you're wondering how your baby's measurements stack up against others of the same age and sex. Your child's pediatrician will record your baby's height, weight, and head circumference at every well-baby visit. They'll use those measurements to keep track of your baby's growth curve.

But if you're interested in doing some growth tracking of your own, the resources are available. The Centers for Disease Control and Prevention (CDC) recommends using the World Health Organization's growth chart for children under 2 (once your child is 2 or older, the CDC growth chart is best).

To measure their length/height, place your baby on a firm, solid surface and measure them from head to foot. Then remove their diaper and clothing and weigh them, preferably using a baby scale. If you keep tabs on their growth, you should easily be able to spot any growth spurts.

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