When you're breastfeeding, everyone around you has thoughts and 'helpful' tips. To help you sort through the noise, here's the truth behind the most common myths.
It's completely false that small breasts won't produce enough milk to feed your baby; size doesn't matter. And you don't have to limit yourself to bland foods while you're nursing. Things like soy, peanuts, and shellfish can upset your baby's stomach but spices won't cause tummy aches.