Sally Kuzemchak, M.S., R.D. Title: Registered Dietitian & Freelance Writer Education: The Ohio State University, The Pennsylvania State University Location: Columbus, OH Expertise: Nutrition Sally Kuzemchak, MS, RD, is a dietitian and author who blogs at Real Mom Nutrition. She is the author of The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide and has more than 20 years of experience writing about nutrition for magazines such as Prevention, Fitness, Health, and Family Circle. She’s a former Contributing Editor and Advisor for Parents magazine and a contributor for WebMD. Family are the people who feel like home, the soft landing at the end of the day, people who love you, understand you, and depend on you. They're also the people you feed every dang day. About Parents Parents, a Dotdash Meredith Brand, is an award-winning online resource for trustworthy, empathetic, and supportive information and inspiration for your families. We reach 9 million readers a month. Our content is written by experienced journalists, fact checked, and reviewed by our Expert Review Board for accuracy. Learn more about us and our editorial guidelines.