Toting this small piece of paper around will very likely be a part of our new normal.
Here's a closer look at what people really mean when they use the term "natural birth," and why it's time to nix this phrase from the conversation around labor and delivery.
If high stress, exhaustion, little-to-no alone time, and difficulty juggling everything on your plate sound familiar, it's quite possible you're experiencing burnout—a condition affecting American moms at epidemic levels.
After six months of breastfeeding, my milk supply started dwindling. I figured I'd try breastfeeding while meditating, something I heard could help with my issue. As it turns out, meditation was the solution I never knew I needed.
A candid, open, and honest look at the struggles new moms go through when they suffer from postpartum depression.