Amelia Harnish Amelia is a journalist with a focus on women, adventure, lifestyle, health, and culture. Her work has appeared various places, notably, New York Times, Wall Street Journal, Women's Health, Cosmopolitan, Vice, Refinery29, InStyle, Health, and more. She's also the content director at Life.io, an insurtech start-up, where she oversees health, finance, and mental health content across all products. About Parents Parents, a Dotdash Meredith Brand, is an award-winning online resource for trustworthy, empathetic, and supportive information and inspiration for your families. We reach 9 million readers a month. Our content is written by experienced journalists, fact checked, and reviewed by our Expert Review Board for accuracy. Learn more about us and our editorial guidelines.