How can I encourage morning naps?

Q: My 11-month-old baby is resisting his morning nap. What should I do?

A: Eleven months is on the young side to be dropping a nap, but it's not unheard of. In fact, 90 percent of all 12-month-olds take two naps a day, but by 15 months, 20 percent drop that morning nap. How can you tell whether your baby is really ready to give up his morning siesta? Keep an eye on him around 4 to 5 p.m. If your baby is good-natured and happy, he's probably well rested. If he's rough around the edges, he probably still needs that second nap. --Meagan Francis

Originally published in American Baby magazine, September 2007. Updated 2009

1 Comment

  1. My baby never slept well (especially through the night) until I started using the website >>SleepBaby .org<< - that website has been by far one of the best things I've ever got my hands on to get him to fall asleep quickly. Best time is 45 seconds from awake to asleep! Can’t imagine life without it! I heard about it through a kindergarten teacher who uses it to put to sleep a group of 30 children. Check it out! >>SleepBaby .org<< - sorry, you can't post links here so you'll have to turn it into a normal link :) Best of luck to you and your family!



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