What can I do about sore nipples from breastfeeding?

Q: My nipples hurt while I’m breastfeeding. What can I do?

A: The soreness is probably because your baby is latching onto your nipple only -- and not to the areola, the surrounding dark area. Take your baby off your breast, and gently rub your finger on his lower lip to get him to open wider. At that moment, place your nipple into his mouth, including as much of the areola as possible. To relieve sore nipples, expose your breasts to air and light for several minutes daily. Applying pure lanolin products, such as Lansinoh, can also promote healing. --Laura Flynn McCarthy

Originally published in Parents magazine, August 2002. Updated 2009.

1 Comment

  1. My baby never slept well (especially through the night) until I started using the website www.SleepBaby.org - that website has been by far one of the best things I've ever got my hands on to get him to fall asleep quickly. Best time is 45 seconds from awake to asleep! Can’t imagine life without it! I heard about it through a kindergarten teacher who uses it to put to sleep a group of 30 children. Check it out! Best of luck to you and your family :)



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