All parents want their families to be happy and healthy. And that means caring for the emotional, physical, and mental health of the parents, children, and family as a whole. Here, you’ll find helpful and approachable tips and tricks to promote healthy living for your family and how to have fun while doing it. This month, we’re focusing on preparing for a healthy back to school season.
Whether your kid needs a school snack, sports practice pick-me-up, or pre-dinner munchie, these recipes will have you covered.
Help your child get used to riding to and from school without you.
Get your students off to a smart start with these clever and completely doable strategies for every part of their busy day.
You're excited for them (and you!), a little sad (yes, that's a tear in your eye), and no matter how much advance planning you've done to make the morning go smoothly, something always goes awry.
Think beyond the cereal bowl. Try our delicious ideas for weekday breakfasts, from flavorful fruit parfaits and smoothies to muffins and quick breads you can bake ahead of time.
You feel like you're being pulled in a million different directions. Your to-do list is never-ending. You have to sneak away to find time for yourself. We get it! Our special report can help you find the calm that's been eluding you.
Save yourself a load of headaches during the next school year by getting organized now.
Say goodbye to frantic mornings—and cranky kids and parents. Good morning to new, simple rituals that help you start the day off right.
Traffic. Awkward small talk. Outright rudeness. You can’t avoid the daily ordeal, but you can make it a little easier.
Can't find enough time to spend together? These simple and effective tips will help decrease busy schedules and increase quality family time.
Read how these parents keep their kids moving and exercising after school to inspire your own healthy activities.